Imagine: if one day，188bet best bookmaker were suddenly kicked out of the company 188bet best bookmaker founded by a major shareholder；Someday，188bet best bookmaker realize that the company 188bet best bookmaker built on your dream of (making big money) must be liquidated，Even going bankrupt...at this time，What would 188bet best bookmaker think？How to deal with it？How to behave to the public？

A responsible entrepreneur，The pressure on my body can be said to be "greater than the sky"。Because TA didn’t just start an “own” company，188bet best bookmaker must also be responsible for all the people 188bet best bookmaker recruit，Including investors who “choose to believe in 188bet best bookmaker”。Starting a business involves more than just your time、Reputation，There is also “psychological stress tolerance”。Today’s article，Let’s talk to 188bet best bookmaker about the psychological issues in entrepreneurship，This is also one of the most easily overlooked "hidden costs" of entrepreneurship。

Picture from Chuangye Bang，These are 188bet best bookmaker。Crystal Talk: Entrepreneurship and the spirit of innovators，Although I often travel alone，But still moving forward with hope

I have many entrepreneurial friends around me，They are all more or less overwhelmed by the pressure。Not only do I not have a stable income，There are still employees waiting to be paid、The wife waiting for living expenses、Child、Parents、Old man。Customer who cannot be negotiated、Unrecoverable payment、Industrial and commercial taxation issues that sometimes go wrong... every problem makes entrepreneurs miserable。188bet best bookmaker is not yet mentioned，Various accidents often occur:

Other shareholders form cliques to oppose 188bet best bookmaker;

The second-hand landlord’s money ran away and the store has not been found;

The website server was maliciously attacked and unable to log in;

Baidu and Alibaba have blocked the advertising alliance account;

……

There is almost no time to worry。188bet best bookmaker is the true face of entrepreneurship。

Entrepreneurship，It’s not just the passion in the technology media、The spring breeze in the financing news，Entrepreneurs are more under pressure、Anxiety、Depression、Struggling in depression。Entrepreneur with a strong heart，There is also a fragile side that cannot be escaped。If 188bet best bookmaker cannot face this mental state，Entrepreneurs cannot truly start a healthy business、Live healthily，Can’t face the many difficulties in starting a business normally。

Please care about the entrepreneurs around 188bet best bookmaker.

188bet best bookmaker article is a translation，The original title is "The Psychological Price of Entrepreneurship"，Written by Jessica Bruder。188bet best bookmaker article is due to its in-depth coverage of mental health issues in entrepreneurship，and received widespread attention，in inc.Shared 14 on com.30,000 times，is the New York Society of Professional Journalists’ 2014 award-winning article。

Psychological problems are a hidden disease of 188bet best bookmaker

No one said starting a business was easy，But we should also face the cruelty of entrepreneurship sincerely，And the price the founders paid silently。

In all aspects，Bradley Smith is definitely a successful business person。He is the CEO of Rescue One Financial。This is a financial services company located in Irvine, California，Sales last year were nearly million。Smith’s company has grown approximately 1,400% in the past three years，Ranked 310th among this year’s Inc500 companies。So，188bet best bookmaker may never guess，Just five years ago，Smith is on the verge of financial ruin，On the verge of mental breakdown。

2008，Smith spends a lot of time and energy providing psychological counseling to his clients，Help these customers who are anxious because of the debt crisis。But，His calm demeanor belies a secret: 188bet best bookmaker is just as panicked as they are。188bet best bookmaker is stuck in a vicious cycle: start business、Crisis occurs、Incurring debt、Liquidating Company。Smith recalls: “I heard my client say how frustrated and exhausted 188bet best bookmaker was，I keep saying to myself in my mind，My debt is twice yours。”

In order to maintain the company，188bet best bookmaker withdrew cash from his retirement savings，Also maxed out the credit card limit of US,000。188bet best bookmaker sold his Rolex watch，That was when 188bet best bookmaker was a stockbroker，Bought for myself with my first salary。188bet best bookmaker humbly signed an IOU to his father with an agreed interest rate of 5%、Borrowed ,000。In the process of his growth，His father taught him the motto "Money doesn't grow on trees"，“Don’t do business with family members”。

Smith tries to keep his partners and employees optimistic，But he fell into mental weakness。Smith said: “My wife and I can only afford a bottle of wine for dinner，often look at each other silently。”Then，When they found out they were pregnant with their first child，More pressure。“Looking at the ceiling at that time，Can’t sleep all night long，" Smith recalled，“Wake up at 4 am，My mind keeps spinning，After thinking about 188bet best bookmaker, think about that，Can’t stop at all。I’ve been thinking about it，When will 188bet best bookmaker matter turn around?？”After 8 months of anxiety，Smith’s company is finally making a profit。

In our culture，Successful 188bet best bookmaker become heroes。We admire people like Facebook founder Mark Zuckerberg and Tesla founder Elon Musk。We praise the amazing development speed of the top 500 companies。But there are many 188bet best bookmaker like Smith，They quietly hide the dark side of entrepreneurship: until they succeed，They have struggled with near-breaking anxiety and despair—when everything seemed to be falling apart。

Until recently，It is still taboo to admit such a state of mind。Business leaders are best at what social psychiatrists call external image management，Instead of showing their vulnerability。Because "often disguise yourself，It can become true”。EnSite Solutions（Inc.No. 188 in the Fortune 500), explained the phenomenon with his favorite analogy: a man riding a lion。"People look at him and think，188bet best bookmaker person really succeeded！He rode on the lion's back！He is so brave！”Tom said，"The man riding the lion is thinking，How on earth did I ride on the lion？How can I avoid being eaten？”

Not everyone who has experienced darkness will succeed。January 2013，Jody Sherman, the 47-year-old founder of e-commerce website Ecomom, took his own life，Many people know about 188bet best bookmaker incident。188bet best bookmaker time has caused another discussion about entrepreneurs and mental health。Everyone had already started discussing 188bet best bookmaker topic 2 years before 188bet best bookmaker incident，Because Ilya Zhitomirshiy, the 22-year-old co-founder of the social networking site Diaspora at the time, chose to commit suicide。

Recently，More entrepreneurs are talking openly about their struggles。Entrepreneurs suffer from depression and anxiety，But often unable to ask for help。They hope to discuss 188bet best bookmaker topic，To get rid of the psychological dilemma of entrepreneurs。Ben Huh is the CEO of humor website Cheezburger Network，In one of his blog posts called "When Death Becomes a Good Option"，Wrote about his need to commit suicide after his business failed in 2001。

Sean Percival is the former VP of Myspace，Also the co-founder of children’s clothing startup Wittlebee，He wrote an article on his website called "When Things Are Not So Good，Ask for help》article。 "In the past year，I have experienced many ups and downs with work and depression。” he wrote，"If 188bet best bookmaker are about to fail，Please contact me。”

The source of psychological problems among 188bet best bookmaker

Brad Feld is the General Manager of Foundry Group，Started blogging in October to update him on his depression。This is not a new problem for him，The famous venture capitalist has struggled with psychological disorders throughout his adult life。He didn’t expect anyone to respond，But，He received a lot of emails after that，Hundreds of emails。Many from entrepreneurial managing directors struggling with anxiety and despair 。(If 188bet best bookmaker want to see more of Feld’s thoughts on depression，Please see him in Inc.Magazine 7、August column，"Getting through the Dark Period of the Soul"。）

"If 188bet best bookmaker see those names，188bet best bookmaker will be surprised，" Feld said，“They are very successful people，Very conspicuous，Charming—but they suffer in silence。They have a feeling，They can’t talk about it，Because this is a disadvantage、It’s a shameful thing，Or other types of scandal。They feel that this emotion should be hidden，But this approach makes the whole problem worse。”

Many people will say，If 188bet best bookmaker run a business，There will be a lot of pressure，It will also make 188bet best bookmaker emotionally unstable。Startups are more likely to fail。According to a survey by Harvard Business School lecturer Shikhar Ghosh，A summary of three-quarters of the startups invested by VC failed。Ghosh also discovered，Over 95% of startups fail to achieve their expected goals。

188bet best bookmaker are struggling to pay wages to their employees，Also often play many roles、Faced with countless setbacks，For example: customer churn、Dispute with partner、Competition is getting fiercer、Employee issues。Michael A, a psychiatrist and former entrepreneur who studies entrepreneurial mental health. Freeman said: “The road to entrepreneurship is full of scars。”

And，First-time entrepreneurs often don’t pay attention to their health，This makes psychological problems more difficult to recover from。This will make their psychological problems worse。Entrepreneurs often eat too much or too little，Lack of sleep，Lack of exercise。“188bet best bookmaker enter this entrepreneurial mode: force yourself、Abuse your body，"Freeman said，"This will make 188bet best bookmaker more emotionally vulnerable。”

Therefore，No surprise，Entrepreneurs suffer more anxiety than their employees。Based on the latest Gallup Happiness Index，34% of entrepreneurs say they are anxious，188bet best bookmaker is 4% higher than other types of workers。45% of entrepreneurs say they are stressed，3% higher than other types of workers。

But，It’s not just the pressure of starting a business that drives some founders crazy。According to researchers，Many 188bet best bookmaker have innate essential characteristics，These traits make them more prone to emotional instability。Freeman said: "Those with lots of energy、Positive、Creative people may not only become 188bet best bookmaker，An unstable mental state may also occur。”These mental states may include depression、Despair、Hopeless、Sense of worthlessness、Loss of motivation and suicidal。

188bet best bookmaker is the negative side of a positive personality。Same excitement，It can drive entrepreneurs to succeed in taking risks，Sometimes it also drains their energy。Researchers from Swinburne University of Technology in Melbourne, Australia，Entrepreneurs “vulnerable to the negative effects of obsessive-compulsive disorder”。They studied entrepreneurial passion by interviewing some entrepreneurs。

Researchers found，Many interviewees exhibited clinical symptoms of OCD，Including intense feelings of grief and anxiety，It may even cause functional damage，188bet best bookmaker is what they wrote in an article published in the Journal of Entrepreneurship Research in April。

John Gartner is an occupational psychologist who teaches at Johns Hopkins University School of Medicine，He also emphasized 188bet best bookmaker point。In his book The Hypomanic Advantage: Linking (Little) Madness to (Big) Success in America，Gartner wrote，Hypomania is often overlooked，Advantages that may make entrepreneurs，It also creates its disadvantages。

Hypomania is a mild manifestation of mania，Often occurs in relatives of manic-depressive patients，Approximately 5% to 10% of Americans are affected。"If 188bet best bookmaker are manic，188bet best bookmaker will think 188bet best bookmaker are Jesus，"Gartner said，"If 188bet best bookmaker are hypomanic，188bet best bookmaker’ll think 188bet best bookmaker’re God’s gift for tech investing。Various degrees of arrogant patients，All have the same symptoms。”

Gartner’s reasoning is，There are so many hypomanics and so many entrepreneurs in the United States，Because the national character of the United States is based on the colonial wave。“We are a self-selected people，”He said，“Immigrants have extraordinary ambitions、Energy、Motivation and risk tolerance，These give them the courage to keep working hard for better opportunities。This is a personality trait based on biology，If 188bet best bookmaker sow them across the continent，188bet best bookmaker will gain too many entrepreneurs。”

Gartner says，Although the manic personality can produce drive and innovation，But if a patient with hypomania develops depression again，188bet best bookmaker will face more dangers than ordinary people。Failure will of course trigger a depressive episode，But nothing can weaken the momentum of hypomania。

“They’re like border collies – they have to run，"Gartner said，"If 188bet best bookmaker keep them at home，They will start chewing the furniture。They will go crazy，Scurrying around。This is exactly what people with hypomania do。They need to get busy、Get active、Excessive work。”

Psychological problems may affect 188bet best bookmaker in the long term

“188bet best bookmaker once struggled silently。They have a feeling，They can’t talk about it，Because it is a weakness。”

No matter how strong your spirit is，Major setbacks in business may knock 188bet best bookmaker down。Even experienced entrepreneurs have been unable to calm down。Mark Woeppel founded Pinnacle Strategies in 1992，is a management consulting company。2009，He no longer has customers coming to his door。

Affected by the financial crisis，His clients were suddenly more concerned about survival，Instead of increasing production。His sales suddenly dropped by 75%。Woeppel lays off half its staff。

Soon，He used up all his assets: cars、Jewelry，Everything that can be sold。His confidence also lost。"As CEO，188bet best bookmaker will position yourself this way: I can control the whole world，”He said，“But suddenly，188bet best bookmaker can’t control it。”

Woeppel started not going out anymore。Anxiety and low self-esteem，Let him start overeating，I also gained 50 pounds。Sometimes 188bet best bookmaker finds temporary solace through his old hobby: playing guitar。188bet best bookmaker locked himself in the room，Practice solos by Stevie Ray Vanghan and Chet Atkins。

“That’s something I do simply because I like it，" 188bet best bookmaker recalled，"Only me，Guitar and tranquility。”

Those times，He continues to develop new services。He just hopes his company can last long enough，Let him promote these new services。2010，Customers started coming to us again。During 188bet best bookmaker downturn，Pinnacle compiled a white paper related to his business。Benefit from 188bet best bookmaker white paper，He signed his largest contract ever with an aerospace manufacturer。

Last year，Pinnacle’s revenue reaches million。Sales increased 5000% since 2009，The company became Inc 188bet best bookmaker year.No. 57 among the top 500 companies。

Woeppel said，Because of going through this difficult period，It is easier for him to recover emotionally now。“I’m used to this，‘My job is me’，”He said，"Then 188bet best bookmaker failed，188bet best bookmaker will find that your child still loves 188bet best bookmaker，Your wife still loves 188bet best bookmaker too，Your dog too。

But for many 188bet best bookmaker，The scars will never heal。WellDog is an energy technology company based in Laramie, Wyoming，Its CEO John Pope is an example。

December 11, 2002，Pope only has 8 left.。His car loan is 90 days overdue，75 days behind on mortgage loan。The IRS has filed a lien on his property。His home phone number、Cell phones and cable TV have been cut off。

Within one week，The natural gas company will suspend the supply of natural gas to their home，That’s him and his wife、Home where children live together。There will be no heating then。His company is waiting for remittance from the oil company Shell，188bet best bookmaker is the company’s strategic investor，They negotiated for months before signing a 380-page contract。Pope has been waiting，Waiting for 188bet best bookmaker investment to save my life。

The next day，The investment money has finally been remitted。Pope and his company are saved。After 188bet best bookmaker，He listed all the reasons that led to his financial insolvency。“I want to remember these reasons，" he recalled，“188bet best bookmaker can’t happen to me either。”

Since then，WellDog started to grow: in the past three years，Sales increased by 3700%，Reached million，Company in Inc.No. 89 among the top 500。But the chaos of those years，The emotional impact on Pope is still felt today。“There is always a kind of capital that cannot be turned around、The feeling of never being able to relax，”Pope said，“188bet best bookmaker will eventually have serious confidence issues，188bet best bookmaker will think，Every time your sense of security is just established，Something will happen，Then take your confidence away。”

Pope discovered，Sometimes he overreacts emotionally to small things。This pattern of behavior reminds him of post-traumatic stress disorder。"Whatever happens，188bet best bookmaker will collapse，”He said，“But in fact the problem is not serious，188bet best bookmaker shouldn’t let your emotions react like this。This stress response，It is the sequelae of the experiences of those years，Like the scar left after an injury。”

"If 188bet best bookmaker are manic，188bet best bookmaker will think 188bet best bookmaker are Jesus。If 188bet best bookmaker are hypomanic，188bet best bookmaker’ll think 188bet best bookmaker’re God’s gift for tech investing。”——John Gartner

How 188bet best bookmaker overcome psychological problems

Experts say，Despite the process of starting a company，Generally it’s like riding a bike in the wild，Always ups and downs，But entrepreneurs can also make some efforts，To help themselves maintain control of their lives。Freeman suggested，The most important thing is to set aside some time for the people 188bet best bookmaker love。He said: “Don’t let your work crowd out your time to communicate with people。”

Freeman also advises entrepreneurs to control their financial risks。He said，When discussing the assessment of risk，Entrepreneurs usually think that as long as the risk is barely manageable。The final result is，Not only will it make your bank account unable to make ends meet，It will also cause a sudden increase in your stress。Therefore，Delimit an investment limit within your own funds。And if 188bet best bookmaker get friends and family to join in the shares，Never use money they cannot afford to lose。

Aerobics、Eating healthily and getting enough sleep can both help。Cultivating an identity that is not tied to the company is equally effective。“This life philosophy should be established: self-worth realization and net capital appreciation，They are two completely different things，"Freeman said，“Other aspects of life should become a part of 188bet best bookmaker。”Whether 188bet best bookmaker are raising a family、Serves as a director of a local charity、Build model rockets in the backyard or go swing dancing on the weekends，Get a sense of accomplishment in areas other than work，Very important for mental health。

Re-establish the ability to face failure and losses，It can also help business leaders maintain mental health。“Don’t always tell yourself ‘I failed’，My business failed，I am the loser’，"Freeman said，“Look at the problem from another angle: If 188bet best bookmaker don’t enter the tiger’s den, how can 188bet best bookmaker catch the tiger’s cubs。Life is a process of trial and error，Don’t exaggerate the impact of failure on 188bet best bookmaker。”

final，Brad Feld suggested，Be honest about how 188bet best bookmaker feel – don’t hide your emotions，Even in the office。He said，When 188bet best bookmaker are willing to face your emotions honestly，188bet best bookmaker can have deeper communication with the people around 188bet best bookmaker。“When 188bet best bookmaker deny yourself，When 188bet best bookmaker deny your own value，Others can see through it，" Feld said，“Be willing to be vulnerable，A very powerful ability for a leader。”