More than halfway through the Spring Festival, the return peak is about to begin，Wu Chungeng, spokesperson of the Ministry of Transport, said at a press conference held by the National Health Commission on the 30th，It is very arduous to prevent and control the epidemic and ensure transportation during the peak period of returning to the city，Also very important。For this，The Ministry of Transport is taking measures to resolutely curb the spread of the epidemic and cross-infection through transportation。

Whether you are taking a car、Train or plane，How to provide personal protection is also the issue of greatest concern to the public。To this，The personal protection tips published by the Shanghai Municipal Health Commission provide detailed guidance before, during and after return。

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Try to avoid multiple turnovers when booking a return trip，188bet app Ensure adequate rest time，Avoid excessive fatigue；

If fever occurs、Fatigue、Dry cough and other symptoms，Please cancel your return trip immediately，And seek medical treatment in time。

Pay attention to the weather conditions of the destination，Add or remove clothing at the right time，Avoid colds。

Returning

It is recommended to prepare hand sanitizer in advance to clean your hands in time;

Avoid touching eyes、Nose or mouth，Use disinfectant wipes to wipe and disinfect frequently touched tray tables；

Use tissues or clothes to cover your mouth and nose when sneezing and coughing as much as possible，Wrap oral and nasal secretions in tissue，Dispose in covered bin；After sneezing，Wash your hands as soon as possible；

In the carriage、It is recommended to wear a mask for personal protection in the aircraft (ship) cabin，Do not touch the outer surface of the mask；

Get out of the car to breathe fresh air when parking;

Feeling unwell while traveling，Contact the flight attendant for help in a timely manner，And inform medical staff of your travel history，For prompt disposal。

After returning

Consciously cooperate with the highway、Railway、Airport、Staff at health observation points at docks and other transportation 188bet Online Sports Betting and Casino ports and crossings should take temperature measurements and register information；

Personnel coming to Shanghai from key areas (Hubei and those passing through Hubei) need to undergo medical observation for 14 days，Please cooperate with home isolation and observation or centralized isolation and observation (examination)；

Pay attention to the health of you and your family，If you have fever、cough、Respiratory symptoms such as shortness of breath，Please wear a mask，Go to the fever clinic of a medical institution (list attached) for medical treatment in a timely manner；Proactively inform the doctor of your travel history and whether there are similar cases among people around you when seeking medical treatment，Cooperate with medical staff to conduct epidemiological investigations，Provide detailed information。When going to the hospital，Avoid taking public transportation。

Please try to avoid participating in parties and group activities；Please wear a mask if you go to crowded places。

Remind everyone again:

Get enough sleep、Moderate exercise、Moderate exercise，Enhance the body’s resistance；

Wash your hands frequently with running water，Open windows frequently for ventilation，Develop good 188bet app download personal hygiene habits；

Cover your nose and mouth with a towel，Use tissue、Cover your nose and mouth with a towel，Wrap oral and nasal secretions in tissue，Dispose in covered bin，Wash your hands after coughing or sneezing；

Minimize going out as much as possible，Especially avoid going to crowded places，Please wear a mask when you must go out；

Avoid contact with wild animals，Purchase strictly prohibited、Edible wild animals；Separate raw and cooked，Food must be cooked thoroughly before consumption；

Fever、When symptoms include coughing，Should reduce contact with others，Wear a mask consciously，And seek medical treatment in time；

Family members should take personal protection，Do a good job of indoor cleaning and disinfection at the same time。

*Source of this article: People's Daily Online, author: Lu Qian，Original title: "The Spring Festival travel rush is approaching. How to protect yourself during the trip》.